Ayurvedic Treatment for Arthritis


Since arthritis is caused due to vata aggravation, the main aim of Ayurvedic treatment for arthritis is to balance and stabilize vata in the body. This can be done by strengthening the alimentary canal and the metabolic pathway. This ensures that the circulatory channels not blocked by impurities and are open and performing well, and that nourishment is delivered to joints. To achieve this, you may have to drink lots of water and detoxify your body periodically.

You may also try various Ayurvedic home remedies which are designed specifically to treat arthritis, improving your range of motion and giving you increased mobility.
An Ayurvedic, diet can help strengthen the digestive system, preventing the formulation of ama. The nutritional plasma that is thus created, is pure and can be assimilated into the body completely and easily. A healthy, balanced diet can also improve lubrication of joints, effectively preventing arthritis or degeneration of the joints. These Ayurvedic remedies promote natural healing for arthritis, decreasing the rate of progression of degeneration of your joints and promoting their health.

Tips for Ayurvedic Treatment of Arthritis
Ayurveda is just the right thing for you if you are looking for home remedies for arthritis. Ayurveda allows you to use several ingredients from your home for treatment of this condition.
  1. Begin your day by drinking a large glass of lukewarm water with lemon juice in it.

  2. Fenugreek is an excellent natural inhibitor of ama and corrector of the vata dosha. It is a natural remedy for arthritis. Use fenugreek seeds in your food. They are slightly bitter in taste, so use them sparingly. Another great way to use Fenugreek seeds is by grinding them and mixing them with mustard oil. Apply this paste on your joints – both on your knees and hands. This will bring warmth and comfort to your joints.

  3. A hot oil massage of your joints can be really helpful, especially in the winter months. Castor oil and sesame seed oil, both are great for a hot massage of your joints. If your joints are very painful, massage them lightly. Therapists discourage the use of pressure in joint massages in any Ayurvedic treatment for arthritis.

  4. Meditate for bringing down your stress levels and dealing with anxiety. Stress and anxiety are a major reason for the development of ama in your body. The more relaxed you are, the more efficient your body will be. Yoga has many breathing exercises which initiate you into meditation. When you have control over your breath, meditation comes more easily to you.

  5. Go to bed on time and wake up early in the morning. Disrupting the natural sleep cycle can aggravate all the doshas in the body and can also result in worry, stress, anxiety and fear. Taking control of your life and your daily schedule will not only help you get rid of arthritis, but also many other ailments that may have been plaguing you. A healthy, natural sleep cycle also prevents obesity, further improving the health of your load bearing joints
Ayurveda is a completely natural science, with no known side effects. It has been extensively studied for its miraculous results and its many successful treatments. While these general tips on Ayurvedic treatment for arthritis can be helpful, often patients need more personalized treatment plans. Ayurvedic Expert offers you treatment packages designed with great care. We select only the most quality ingredients and convert them into final products after passing them through three stages of rigorous testing. Each of the medicinal ingredients used in our packages has been selected carefully after a lot of researching, experimenting and testing. If you need a little more personalized attention,